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"Intrinsic Motivation is Determined by External Factors."               QG


We believe that success comes from a commitment to the process.


Dedication, motivation and work ethic cannot be taught. We learn more from our failures than our successes but our team will not stop working until you achieve the results you are looking for. 


Knowledge is meant to be shared, if you give us your time and attention, we will enhance both your mental and physical skills, giving you the tools needed to achieve your goals.


GL4Performance doesn’t believe there is one way to swing a club or a bat, run, cut, or even dribble. But we do believe that there is one

efficient way for all athletes to swing, run, cut and excel based on what they can mentally and

 physically do.” " We teach you to be an athlete, only better."

Coach "Q"

TPI Certified

Junior Coach

Sports Performance Coach

Coach Nick

TPI Certified

NASM Cert Trainer

Mental Skills Trainer

Sports Performance Coach

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